Farming and crofting has its share of highs, lows and challenges. Heavy workloads, combined with things outside of your control, such as weather and market prices, can increase the risk of unhealthy stress and burnout.
Research shows that stress and fatigue are also contributing factors to accident and injury on the farm or croft.
The good news is that knowing the warning signs and acting on them helps to manage stress and prevent burnout. Download our leaflet for top tips on managing stress, and what signs to look out for.
