Research shows many farmers and crofters are great at looking after their equipment and livestock, but, like many others, they can neglect their own wellbeing. As an industry, we can’t afford to let these pressures reach the point where they damage productivity and affect the lives of families.
This How's it Going leaflet asks a few questions to find out how you are feeling, asking how your stress, energy and sleep levels are doing. Based on your answers, there are resources highlighted at the bottom which you may wish to access.
