Published April 2024

Farmstrong Spotify Playlist

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Our new Farmstrong Scotland Spotify Playlist is sure to bring a smile to your face, and lift your mood.

Created using tunes recommended by farmers and crofters across Scotland, there is something for everyone from the New Radicals and Queen, to Jon Pardi, Derek Ryan and Skipinnish. You can share your number one feel-good song by emailing it to hello@farmstrongscotland.org.uk

Tune into the playlist, add it to your favourites, and top up your wellbeing bank account.

Open Spotify Playlist

Published April 2024

Farmstrong Spotify Playlist

Wellbeing Hub

Podcast: Episode 8 - Keep talking and laughing, with Jim Smith

Podcast: Episode 7 - I'M Wellness with Iona Murray

Story PDF: Tackling a farming future with Stafford McDowall

Podcast: Episode 6 - A new perspective on farming, with Cora Cooper

Story PDF: Driven to succeed with Isla Mackenzie

Podcast: Bonus episode. Webinar with Sam Whitelock

Webinar series: Sam Whitelock talks farming, wellbeing and rugby

Nutrition in Five with Dietitian Rosa Holt

Podcast: Episode 5 - Tackling a farming future, with Stafford McDowall

Podcast: Episode 4 - Taking the fast lane in farming and Formula One, with Isla Mackenzie

Story PDF: Sowing the seeds; Farmstrong for all ages

Podcast: Episode 3: Time - the untapped resource, with Michael Blanche

Story PDF: Rural communities reap the harvest of seeds sown helping others

Podcast: Episode 2 - A Stressful Situation, with Rory Christie

Story PDF: Converting cup into conversations: rugby players pitch in to spread the Farmstrong message

Farmstrong Scotland Book Club

Resource: Stressed out?

Video: Jock Gibson: A journey of learning

Story PDF: Lynbreck Croft: All work and no play left Lynn and Sandra rethinking crofting life

Podcast: Episode 1 - The Ups and Downs of Farming Life, with John Scott

Blether Together - the Farmstrong Scotland Podcast

Story PDF: Udderly Amazing: Tracey no longer carries the weight of the world on her shoulders

Resource: Your Wellbeing Bank Account

Webinar: A thousand small things to help your wellbeing

Story PDF: In at the deep end: Hazel Moss from Orkney

Resource: Five Steps to Wellbeing

Video: Connecting

Video: Taking Notice

Story PDF: Lasting legacy: Farmer throws weight behind Farmstrong Scotland in memory of his father.

Video: Be Active

Video: Give

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