Participation was key at Poldean on Wednesday July 17th when the Davidson Family hosted a farm Walk & Talk for Farmstrong Scotland.
Over 90 people attended the afternoon, which began with a chat from Gerard Vaughan, Programme Director Farmstrong New Zealand. He guided the audience through how the programme began 9 years ago and provided insightful tips on how to keep on top of your wellbeing, which have been proven to help the farmers and growers in New Zealand.
Clare Dickson, Farmstrong's Community Engagement Specialist, then picked up on how Farmstrong Scotland came to be, what we have achieved so far, our resources on sleep, the Wellbeing Bank Account and the 5 Steps to Wellbeing, as well as getting our own farmers and crofters ‘off farm’ and connecting and learning.
Emma and Alisdair Davidson, continued to discuss their farming methods, what changes have been made, and what the future holds. They chatted through transitioning to organic, their holiday cottages and what other plans they have for their farm and valued staff team including the plans for an on-farm gym.
A trailer tour with 4 vehicles took to the hills above the farm showcasing the cattle. Alasdair favours red cattle in Salers and also red Charolais and even red Belted Galloways! New fencing was pointed out, demonstrating new ways of splitting the land. Some sheep and lambs gave us a ‘flock-by’, herded by Jamie and Nell.
Once back at the steading, Pete Eccles took to the floor opening up about his farming journey; how for him it is not about the money over his family values and own wellbeing. After finishing playing rugby, he described his need for exercise and his new venture as a PT, with the Fitness Farmyard gym being almost complete where he farms near Tranent.
Practically all (age from 7m – 70+) then participated as Pete took us through some gentle exercises that he swears by in setting you up for the day, or that can be done at any time to strengthen not only your core but your mind as the endorphins get to work.
A vote of thanks was offered by Clare, and the event was completed with a BBQ, thanks to our chefs Andy and Mark sporting Scotch Beef pinny and an array of divine homemade bakes and cakes.
None of the above would have been possible, without The NFU Mutual Charitable Trust who funded the event as well as a kind donation from Tarff Valley Ltd., all greatly appreciated.
Farmstrong Scotland once again wishes to show their appreciation with thanks to the Davidson Family, farm staff, family and friends for hosting a wonderful farm visit, Pete for portraying his clear love of keeping active, Gerard for taking his time whilst here in Scotland to attend and talk about the programme and of course all who came along and willingly participated in the day.